Beef Chow Fun, also known as Gan Chao Niu He, is a Cantonese classic made with wide, flat rice noodles (hor fun) stir-fried with marinated beef slices, bean sprouts, green onions, and soy sauce over intense wok heat. Originating in Guangdong Province, this dish is celebrated for its signature “wok hei”—a smoky aroma from high-heat stir-frying. The noodles are typically dry-fried, not saucy, allowing the bold, savory flavors to shine. A staple in Cantonese restaurants and Hong Kong-style cha chaan tengs, it’s commonly eaten for lunch or dinner. Its simplicity demands precision in technique, making it a benchmark for a chef’s skill. Common variations include wet (saucy) chow fun or chicken and veggie versions.
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