Dizi, also known as Abgoosht, is a hearty Persian stew made by slow-cooking lamb, chickpeas, white beans, potatoes, tomatoes, onions, and dried limes (limoo amani) until everything becomes tender and flavorful. Traditionally served in individual stone or metal pots, the broth is first sipped as a soup, and the solids are then mashed together into a rustic paste called goosht koobideh. Dizi has deep roots in Tehran and southern Iran, especially among working-class communities, and remains a cherished comfort food, often enjoyed with fresh herbs, pickles, and flatbread.
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