Paya is a gelatin-rich stew made by slow-cooking the trotters (feet) of goat, cow, or lamb with onions, ginger, garlic, and whole spices like cloves, black cardamom, and cinnamon. The stew simmers for several hours to extract the collagen, resulting in a sticky, deeply flavorful broth. Paya is traditionally eaten for breakfast, especially in Punjab and Karachi, but is also enjoyed year-round as a winter comfort food.

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